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by Earl Mindell & Rick Handel
This new book addresses one of those health secrets, known for centuries to the peoples of Central Asia: the goji berry. Poetry has been written about it, yearly celebrations held in tribute to it, and a myriad of studies conducted on its diverse health benefits. If you have not heard about it before, you are not alone, but this short book will introduce you to a little red berry about to have a huge impact on the Western world: Goji, The Himalayan Health Secret.
The book is written by Earl Mindell, R.Ph., M.H., Ph.D., who is generally recognized as the world's leading nutritional authority, and has authored 50 books on nutrition, including The Vitamin Bible. It is co-authored by Rich Handel, regarded by many to be one of America's leading authorities on the formulation and manufacture of nutritional supplements. Since the scientific concepts are presented in a simple understandable way, this book of only 58 pages is a quick and enjoyable read.
In an introduction to the goji berry, the authors discuss the longevity of certain peoples. They even disclose that in some remote parts of the world, people use their coffins as storage bins for decades before needing them for the designed purpose. These inhabitants honor the goji berry for its "unmatched healing and protective powers" and as a potent anti-aging herb.
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Goji Berry -
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Goji Berries - The new superfood!
Goji berries (pronounced 'go-gee'), sometimes also known as wolfberries, are considered to be one of the most nutrient-rich plant foods on Earth.
The goji berry is a vibrant deep-red, dried fruit about the same size as a current or raisin. It has a sweet taste, with a slight tartness, and is like a cross between a cranberry and a cherry. The fruit is nicknamed the "happy berry" because of the sense of well being it is said to induce. Article to continue below----------------------------------------------
Goji berries are grown predominantly in the hills of northwest China and Tibet. They grow on vines and are dried and preserved in the sun. They have been eaten by Tibetan monks and used in Chinese medicine for thousands of years. Article to continue below----------------------------------------------
Goji berries are nutritionally rich. They are packed full of: Antioxidants: they are the richest known source of beta-carotene of all foods (weight for weight they contain 500 times more beta-carotene than oranges!), vitamin C, vitamin E and vitamins B1, B2 and B6, 21 trace minerals, including zinc, calcium and selenium, 18 amino acids, omegas (essential fatty acids) and polysaccharides which fortify and support a healthy immune system. Anti-oxidants work by "mopping up" unstable molecules called free radicals. Free radicals are caused by pollutants such as cigarette smoke and chemicals in our food. They are highly active, unstable molecules and can damage the body's proteins, fats and DNA. There are many negative effects of free radicals including contributing towards heart disease and cancer as well as speeding up the ageing process. Eating a healthy balanced diet and including nutrient rich superfoods like goji berries, reduces the damage done by free radicals. Goji Berries have many health benefits. They are thought to: enhance libido / sex drive (they are known as a natural viagra!), boost energy and general well being, improve cellulite - (they are known as cellulite assassinators as they are packed with skin-boosting antioxidants), assist in weight loss and burn fat, slow ageing, fight cancer, fight heart disease, boost the immune system, improve hearing and eyesight, maintain healthy blood pressure, cholesterol and blood sugar levels, enhance fertility and reduce morning sickness, build muscle, strengthen bones and tendons, strengthen and support healthy liver and kidney function and maintain a healthy nervous system. The recommended daily serving of goji berries is between 10-30g. Goji berries are very versatile and can be added to smoothies, muesli, breakfast cereals, yoghurt, cakes, or enjoyed as they are as a nutritious and healthy snack. Visit www.go-goji.co.uk, a UK based supplier of premium quality goji berries, and feel the benefits! www.Go-Goji.co.uk is a UK based company, specialising in the sale of goji berries and goji related products. We are committed to providing the highest quality goji berries at the best prices. We have tried many goji berries and are pleased to have sourced the best quality available. Our berries are wildcrafted and grown without pesticides or agrochemicals and are the best you can find.
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Index of Articles about Goji Berry
What Other Authors say about Goji Berry
Goji and your Pets
by Katrina Coyoca
Imagine: You painfully watched your pet slow down from a chronic medical condition and wished you could turn back the hands of time? Well, you will be astounded how much you can help with the amazing nutritional... Goji berries and Goji Berry Juice have been undergoing scrutiny lately as a potential drug for cancer in both Mongolia and Japan. Goji berries are thought to kill many kinds of cancer cells in vitro and... Goji Juice is one of the most popular nutritional supplements in the world. Manufactured from the mythical goji berry, it's widely heralded as the most nutritionally dense food on the planet. Thousands... Berry goji juice is one of the world's best-kept health secrets, a natural age defying healthful juice made from the goji berry, a fruit native to the Asian continent.In the disease and sickness-ridden... Many people are unfamiliar with goji berries and the history that is behind them. Many centuries ago it was said that they were found growing near a well next to a Tibetan Buddhist Temple which is located... Few people in our Western Civilization have ever heard of Goji juice. In the past 2 years in the United States, the popularity of Goji products have skyrocketed. As the Baby Boomer Generation is entering... Many of the legendary health-giving properties of goji berries are today being confirmed in modern scientific studies, and this has led to the possibility of even more far-reaching benefits.Both species... If you are suffering from any disease or ailment, then I am sure you must have heard the buzz about Goji juice. Yes, we are talking about the scrumptious enticing and delicious juice which is equipped... It's easy to understand why people are concerned about goji berries being a scam, after all people that are pushing these berries claim that they promise a much longer life. But the fact is that there... Goji berries are termed as a gift of life. It is a kind of berry exclusively available in the valleys of Himalayas. It is especially in the less densely populated region of Tibet and Mongolia. It is cherished... |
