Goji Berry
Goji: The Himalyan Health Secret
by Earl Mindell & Rick Handel

This new book addresses one of those health secrets, known for centuries to the peoples of Central Asia: the goji berry. Poetry has been written about it, yearly celebrations held in tribute to it, and a myriad of studies conducted on its diverse health benefits. If you have not heard about it before, you are not alone, but this short book will introduce you to a little red berry about to have a huge impact on the Western world: Goji, The Himalayan Health Secret.

The book is written by Earl Mindell, R.Ph., M.H., Ph.D., who is generally recognized as the world's leading nutritional authority, and has authored 50 books on nutrition, including The Vitamin Bible. It is co-authored by Rich Handel, regarded by many to be one of America's leading authorities on the formulation and manufacture of nutritional supplements. Since the scientific concepts are presented in a simple understandable way, this book of only 58 pages is a quick and enjoyable read.

In an introduction to the goji berry, the authors discuss the longevity of certain peoples. They even disclose that in some remote parts of the world, people use their coffins as storage bins for decades before needing them for the designed purpose. These inhabitants honor the goji berry for its "unmatched healing and protective powers" and as a potent anti-aging herb.

     

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Facts first-Goji berries have more protein than whole wheat, about 500 times more vitamin C than oranges and more carotene B than carrots. And do you think this is enough?

Those berries are considered to have high concentration of anti-carcinogenic and anti-aging compounds. These highly salubrious compounds provide you immunity against cancer, aging, heart disease, diabetes and problems of nervous system in addition to various other health related problems.

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Gojies are perhaps the only fruit that contains vitamin E, vitamin B1 and B6. What is more they also come with about 18 amino acids (building blocks of proteins) and about twenty one trace minerals. And you were thinking these are only berries. Goji also possesses essential fatty acids. It is perhaps the richest source of carotenoids on this earth.


If you think that all this is too much and it is nothing sort of a miracle, why not try it for yourself. After all, what you would be losing? And if it is what I am trying to make you realize, just think how much you are going to benefit. If you visit Tibet or Mongolia you would find that for centuries, Goji berries have been prescribed by herbalists for a whole lot of problems. What is more every year a two week festival is held to honor these small red berries. And there are ample reasons for naming it the "happy berry" because local folklore says eating them when you start the day keeps you smiling all through the day.

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And Goji berries are not restricted to Mongolia and Tibet. Chinese medicines have used them for centuries and you can find a poem dedicated to their benefits written by the opet Liu Yuxi of the Tang dynasty (772-842 AD). It goes without saying that people residing in this part of the world just love to have Gojies. But in the west, Goji is a little known commodity and just a fraction of the west knows about it. And that is what we intend to do. To let all of you know the essential qualities of Goji berries.


WHAT ACTUALLY IS GOJI BERRY?


The native of Tibet and Mongolia is technically known as Lycium Barbarum (Latin). It comes from the family of Solanaceae (flowering). Some of the other plants of the same family include potatoes, tobacco and tomatoes. Scientists have so far found out eight different varieties of lycium berries. Chinese believe that Chinese Wolfberry as a Goji berry that can cure male sexual dysfunction but scientists claim that Chinese Wolfberry is not actually a true Goji berry and is just related to Lycium Berbarum.


Goji berry is a small bright red fruit that is shaped almost like a raisin and grows on vines with green leaves. You would find that owing to its delicacy the berries are shaken from the vines during harvest and not picked. They are then carefully dried in the shade. When you eat it, you would find it very chewy and taste would be a cross between cranberry and raisin. Goji berry is also known as happy berry, gou qu zi and gouqi.


IMPORTANCE OF GOJI BERRIES


Actually it is not just possible to include all the benefits of Goji berry here but let us have a cursory look at it. Gojies are rich sources of vitamins and other nutrients. They contain vitamin B1, B2, B6, C and E and also has about eighteen amino acids. They are considered perhaps the richest source of vitamin C. only Australian billygoat plum and the South American camu camu are better sources. As for minerals, they contain zinc, phosphorus, germanium, iron and calcium in different proportions. What is more they also contain antioxidants essential to human health.


It is true that Goji berries are still an unknown commodity in most parts of the world but it is surely gaining good grounds in the west. And why not, after all, it is perhaps one of the most nutritious natural products available on the earth. With time the whole world has to awake to its potential benefits but since now you know what it is all about, treat yourself to Goji berries. There is nothing for you lose with it. There are only gains associated with Goji and you would do well to avail it.

Learn all about the nutritional facts of the Goji Berries, visit
Goji Berries
Guide | Nutritional Facts
Learn more about the
powerful Himalayan Goji Berries at
Goji
Berry Guide | Himalayan Goji Berries

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Index of Articles about Goji Berry

What Other Authors say about Goji Berry

Goji Berries - The Fruit of Youth by Kirk Bachelder

Delicious sweet red Goji berries are considered to be the most nutritious food source that contains high proteins and carbohydrates. Goji berries are mostly grown in fertile valleys in the Tibetan and...

All About The Goji Berry by Jen Owens

Goji Berries have been used since ancient times in Chinese medicine. They come from the Himalayan mountains of Tibet and are so highly regarded by these people that they hold a 2 week festival in honor...

 Himalayan Goji Berry by Katrina Coyoca

Goji Juice, believed to be the most nutritionally dense food on our planet, was formulated by Dr. Earl Mindell himself with the same ethereal signature of the original Himalayan berries used by ancient...

 All The Secrets You Haven't Been Told About Goji Juice! by Dane Stanton

The goji berry is a native fruit to Central Asia, usually found in the distant regions of the Himalayas. For centuries natives of these areas have known the secrets that these tiny berries hold. It wasn't...

 Delicious, Healthy Goji Berry Recipes by Charles Kassotis

The benefits of Goji berries are very well known to many and more and more people are becoming aware of the health benefits of Goji berries. It is available to one and all in fresh, dried or in juice form....

 About Goji: Information About the Miracle Fruit by Remy Jirek

If you're curious about goji, you don't have to travel all the way to Tokyo to find information on it. Goji is a fruit that is packed full of nutrients and will benefit you in many ways. The only way to...

 All-in-one berry by Kirk Bachelder

Fruits are not only good for health but also provide you with a glowing and vivacious skin. When it comes to thinking of a fruit that is enjoyable while eating and also works as a medicine then one such...

 Buyers Guide To Organic Goji Berries by daniel

One of the hot things on the market today is organic goji berries. Of course with being grown organically you will not have the pesticides used on them, and they are better for you. The goji berry is grown...

 Goji Berries, A Miracle Food? Close! by Charles Kassotis

Goji Berries the latest discovery in the world of nutrition, are truly an amazing food. Extremely healthy and versatile, suits everybody's needs and can be used by anybody.Let us have a look at some of...

 Goji Berries - Berries of Health by Kirk Bachelder

For all those who are related to the herbal health care industry, the name of Goji Berries is as well known as well it is respected. Goji Berries, known as Wolfberry among some of the best herbalists around...

 Weight Loss - Drink Goji Juice for weight loss by Franchis Adam

Modernization is wonderful, but there are also other factors in the modern life we live in that may subject our bodies to harm. Understanding what can harm us and what will help us will be our best defense.Goji...

 Learn All The Unbelievable Secrets Of Goji! by Dane Stanton

Alternative healing involves anything to do with unconventional medicine and is becoming more and more popular these days due to the fact that many conventional drugs are starting to cause major side affects...

 Goji Berries - The Majestic Gift of Nature by Amber Jonas

Nurtured in the lap of the magnificent mountain range of Himalayan's, lies the goji berry. This majestic gift from nature has shown mankind the way to enlightenment, happiness and total contentment. Although...

 Goji Berries - Pure Goji Juice by Kirk Bachelder

Goji berries are termed as a gift of life. It is a kind of berry exclusively available in the valleys of Himalayas. It is especially in the less densely populated region of Tibet and Mongolia. It is cherished...

 Goji Juice Jello: Goji Fun for the Whole Family by Britt Gillette

Goji juice is quickly becoming one of the most popular nutritional supplements in the world. Extracted from goji berries, it's widely considered to be one of the most nutritionally dense foods ever discovered....

 Beauty and Goji by Elizabeth Kiely

Goji berries from the Himalayan Mountains are said to be the most nutritionally dense food on the planet. Goji berries have a 2,000 year history throughout Asia as a potent anti-aging herb. Women of Chinese...

 All The Secrets You Don't Already Know About Tibetan Goji Berries by Dane Stanton

Right around the world people are starting to take notice of the amazing fruit that is known as the goji berry. It's unbelievable to think that such a small berry could have the potential to prolong life...

 Dried Goji Berries by Kirk Bachelder

Ever heard of Li Qing Yuen? He's the person who lived up to a ripe old age of 252 years. No kidding. The life (and longevity) of Prof. Li Qing Yuen, who lived between 1678-1930, is one of the best documented....

 All The Amazing Secrets Of Goji Splash by Dane Stanton

Nowadays we can observe the developing of such phenomenon as goji splash. Goji has become a famous plant, as its berries are attributed to lots of properties that treat numerous illnesses. On the other...

 Freelife Goji Juice - Why Choose Freelife? by Alien Sheng

Freelife goji juice has long been known for its restorative, beneficial powers. It is known as a natural healer, anti-aging juice and all around wonder tonic for many centuries.There are many varieties...

 Goji Berries by Kirk Bachelder

In this modern life we live in, where gadgets such as mobile phones, laptops and other high technology equipments in combination with lifestyle factors such as smoking, drinking and stress may subject...

In the articles shown above on this web site you will find information that has been collected from many independent sources. Each article or item may offers a different point of view, but not necessary that of the CPA Mom's. This information is for general information only.